Yoga Class

After my girlfriend convinced me to join the Y.M.C.A. I started attending Yoga classes. They have tons of different Yoga classes at the Y.M.C.A. So far I've attended three classes and plan on attending another class tomorrow. Although I don't always plan on going four days a week, it has definitely made a difference in how I feel. So I can only imagine how I'll feel weeks from now if I keep this up at least a couple times a week. If anyone has the chance to attend these types of classes I would definitely recommend that you at least give it a try for a couple weeks and see if you notice a difference...